Health and Wellness Archives - Page 5 of 7

The Healing Processes of the Heart cont. – Awareness Exercise

Let’s take a walk… That’s right, print this out, go outside and let’s take a walk. As you walk, pay […]

“There are only two ways to live your life. One is as though nothing is a miracle. The other is

This process of growth and evolution I am describing occurs in every cell and coordinates all biochemical and physiological changes in our

Let’s return to our story.. Let us return twenty years into the past, back to the tree where you find

The situation in the last entry demonstrates how stress is not the cause of disease. In truth, stress is the cause of

If our body is an intelligent organism perfectly organized and orchestrated, why would it lose its ability to recover, or lose any

The “Mama Bear” Incident One day I was in the forest. I walked along enjoying the beauty of nature around me.

Thou sendest to man Thy messenger, the disease, which announces the approach of danger and bids him prepare to overcome them.”

What makes the bee leave the flower? The nectar is so good and life-giving, why would it ever leave? Contentment.

A bee enters the stream of the wind, and rides it across a beautiful field of flowers. As the gust